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Unmasking Burnout: Recognize the Signs Before It's Too Late.
Introduction: In today’s fast-paced world, burnout has become a common yet often ignored condition, affecting millions globally. Recent...
Umar Sheikh
2 min read
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Active Father's Guide to Prenatal Development: How Dads Can Positively Influence their Baby's Growth.
Introduction: In some families and even larger societies, pregnancy is often viewed as primarily the mother's journey, but fathers have a...
Umar Sheikh
3 min read
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How Maternal Health Beliefs and Nutrition Shape Fetal Development and Child's Future Health.
Introduction Pregnancy is a pivotal time when a mother's health beliefs and nutrition critically shape her baby's future. This blog...
Umar Sheikh
3 min read
10 views
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Effective Strategies for Navigating Burnout and Prioritizing Mental Wellness.
Introduction Burnout is increasingly prevalent among professionals today, manifesting through emotional, physical, and mental exhaustion....
Umar Sheikh
3 min read
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Fibromyalgia symptoms.
Please share any symptoms you feel I have overlooked. Fibromyalgia has many symptoms that tend to vary from person to person. The one we...
Umar Sheikh
3 min read
3 views
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Therapies and Treatments which may help reduce fibro symptoms
Therapies and Treatments for fibromyalgia may include medication, supplements and self-care strategies. No one treatment works for all...
Umar Sheikh
1 min read
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How do you know you have Fibromyalgia?
Fibromyalgia (Fibro), also called fibromyalgia syndrome (FMS), is a long-term condition that causes pain all over the body. The exact...
Umar Sheikh
2 min read
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0 comments
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